Our Yoga style is based on the Five Elements concept.
The Five Elements concept is the oldest knowledge in the world, originating as ancient religion in Egypt, India, and Sumeria. Civilizations would develop esoteric knowledge such as yoga, tantra, astrology, numerology, feng shui, vastu, alchemy, and many others based on these beliefs. To today, many mystics, yogis, saints, and hermits still use this concept to walk on the spiritual path they have chosen.
That concept is inspired by the nature, and it is said that the whole Nature is made of 5 great Elements ( Fire, Water, Air, Earth and Spirit ). It means that the humans are also made from the same elements.
In our center we teach about the lost ancient concept of the Five Elements using several methods like yoga, meditation, drumming, and some adventure activities to connect with the elements in the Nature.
In yoga it is said that humans are made from 5 different levels that represents the Five Elements:
Fire - Energetic level
Water - Emotional level
Air ( Wind ) - Mental level
Earth - Physical level
Spirit ( Space ) - Spiritual level
Therefore one yoga class should work on all the five level in order to be complete.
There are a lot of ways ( techniques ) how you can work on each Elements but we will teach you our way which include Hatha yoga ( the oldest yoga style ) with some unique meditation technique and yoga movements dedicated to the Five Elements.
You can take our online course to learn more about the Five Elements and explore your character and/or come to our retreats to learn and practise Yoga.